But tyramine can reach dangerous levels if you eat foods containing tyramine while on an MAOI This can lead to a sudden spike in blood pressure, and to stroke, brain hemorrhage and death There have been nearly 100 deaths recorded due to interaction between pharmaceutical MAOIs and tyraminecontaining foodsNov 03, 11 · The National Headache Foundation's ("NHF") low tyramine diet helps migraine sufferers identify and avoid diets containing large amounts of the biogenic amine tyramine This list is a good starting point to identify certain foods with high tyramine content Our approach should be to avoid only those trigger foods that cause migraines, while consuming the ones thatAug , 07 · diet as well Many report weight loss, more energy and less acid reflux Everyone is unique and may have different food triggers Listen to your body to see if there are other foods that are not listed that may be involved Keeping a headache food diary can help with this process A good rule of t...